Over 10 years experience in the mental health field
As a licensed mental health counselor I will work with you to define your priorities and goals, examine what has interfered in achieving those goals, and strategize how you can more effectively achieve those ambitions.
Growth After Trauma
I am a Certified Trauma Professional. Trauma overwhelms the nervous system and the body. I am committed to therapy that helps soothe the body and the brain in order to help people fully heal mind, body, and soul following trauma.
Counseling is more than an hour of chatting
It's a process that moves a person to change and growth. Information can change and move when exploring how our emotions, beliefs, and behaviors all interact. Having a safe space to explore these aspects with a professional who can provide feedback gives you an opportunity to gain new understanding of problematic patterns that can be changed to new, more effective approaches to life, relationships, and self-confidence.
Call (206) 473-2435 to schedule a introduction consultation